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Understanding patterns. Creating change.

Our experiences can shape the way we think, feel, relate, and respond to the world around us.


Therapy can help you understand these patterns, reduce distress, and create meaningful, lasting change.

Care that sees the whole of you

Our psychological wellbeing is shaped by our experiences, relationships, health, and circumstances. ​Therapy offers a space to understand how these parts of your story connect, to recognise patterns that may be contributing to distress, and to make meaningful changes that feel more aligned with who you are and how you want to live.

 

My role is to walk alongside you in that process with curiosity, compassion, and respect. I will listen carefully and work with you, building on your strengths to develop greater understanding, flexibility, and confidence in how you meet life’s challenges.​

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Reaching out can feel like a big step, especially if you’re unsure whether therapy is right for you or what you would even say. You don’t need to have it all worked out. Wherever you are starting from, you are welcome to get in touch, and we can begin there.

PHILOSOPHY
health psychology for chronic illness and recovery

PSYCHOLOGICAL THERAPY

Our experiences can shape the way we think, feel, relate, and respond to the world around us.


Therapy can help you understand these patterns, reduce distress, and create meaningful, lasting change.

Until you make the unconscious conscious,

it will direct your life and you will call it fate.

CARL JUNG

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CONTACT

Get in touch

For referrals, appointments or general enquiries, I welcome you to get in touch.

​Phone

+61 402 975 172

 

Fax

+61 7 2142 5914

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Email

admin@healthpsychologists.com.au

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I may be in session when you contact me and will respond as soon as I can.

 

Health Psychologists is not a crisis service. If you are in immediate danger, call 000.

 

For urgent mental health support click here.

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